This booklet contains 27 selected health tips compiled by the editors of PRACTICAL HEALTH GUIDES. They are effective and easy to follow.
Many are based on recent research, while others were known inancient times. But they have all been proven to be effective. So keep this guide close at hand and make the advice it offers a part of your daily life.
Some of the topics covered are:
1. How to fight aging
2. Care for your heart while you sleep
3. How to avoid cancer caused by smoking
4. Avoid Eye problems caused by TV and monitors
5. Losing weight: The Pakistani method
6. A Few tricks for treating insect bites.
7. The Anti-allergy vitamin
It's in pdf format and it's here to download.